We are pleased to welcome Ellen Hoffman of The Movement Loft Studios for a magical and therapeutic Experience in Salt + Sound – pairing Sound Bathing (also sometimes called Singing Bowls or Sound Meditation) with Halotherapy!
Two Sessions monthly!
2nd Saturday of Each month • 1:30pm & 3:00pm
Session Cost: $55 per person
In this special session, we’ll start off with a 45-minute Sound Bath session, leading into 30 minutes of halotherapy. Hot tea service will be offered afterwards, featuring a local blend from Rockwall’s own Sterling Tea!
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Frequently Asked Questions
What should I wear?
Dress comfortably, so that you’re completely relaxed for the session! The salt therapy will leave a light dusting of salt on your clothing (and you!) but it can be easily brushed off. That said, lighter colors are easier to dust. And remember that you are encouraged to remove your shoes in our Salt Suite, so that you can feel the salt sand between your toes! (Lockers are available onsite).
Do I need to bring anything?
Just your wonderful self! Note that things such as food and drinks are discouraged in the Salt Suite, to protect the salt environment.
Many people find an eye/sleep mask pairs well with Sound Meditation, so you’re welcome to bring your own, or you can purchase one onsite for a nominal cost.
Is it kid-friendly?
Because these Salt + Sound sessions are intended to be a relaxing experience for all attendees, we suggest an age of 16 and up, and/or individuals capable of sitting meditatively (quietly!) for the full session duration of 75 minutes.
Can I bring a group?
Each session seats up to 6 by default, so if the seats are available when booking, then you’re good to go! Note that all seats must be paid for at the time of booking. If your group is larger than 6, please reach out to us at 469-314-1218 during our normal business hours and we’ll see if we can accomodate!
Welcome to your WORK IN. The Movement Loft is a wellness studio offering a blend of adult dance, yoga, sound bath and wellness classes, retreats and curated wellness events in Dallas.
We believe in the journey to becoming our best selves. We believe in intention behind every movement. And we believe in finding balance in all that we do.
The Movement Loft is a balanced mind-body-soul approach to fitness and health, built around an inspiring community.
We’re guided by what the body craves, strength through community, and creative practices that energize and reinvigorate the soul. We’re inspired by our community who are motivated, creative and uplifting.